
Ingredients:
- 1 egg
- 2 ripe bananas
- 1 cup of oats
- 3/4 cup unsweetened cashew or almond milk
- 1/2 cup of chocolate protein powder (I use Optimum Nutrition Whey Protein)
- pinch of baking soda
- 5 tablespoons of all natural peanut butter
- optional garnish- sugar free chocolate chips, sliced almonds (or any nut you like), flavored peanut butter as icing (I use Buff Bake Flavored Protein Peanut Butter as icing)
Recipe:
- Preheat oven to 400 degrees
- Blend together all ingredients except garnish
- Line a muffin tin with paper bake cups OR spray empty tin with vegetable oil
- Divide blended batter into cups
- Bake for 18-22 min
- Let cool, ice with peanut butter and/or toppings