5/17/2016 0 Comments Crockpot Chicken ChiliThis is SO easy, SO good, and SO cheap...keep these ingredients around the house so that you can whip this together if you have nothing else planned! -1 can southwest corn -1 can chili beans (I used mild) - 1 package ground chicken Optional- cheese (I used cheddar) & hot sauce -Season ground chicken as you wish (I used pepper and oregano) -Place corn, beans, and chicken in crockpot -Cook on low for 6 hours or high for 3.5-4 hours -Serve over rice and add cheese or hot sauce if you wish ENJOY (told you it was easy!)
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5/13/2016 0 Comments Healthy chocolate bars-Melt chocolate chips or white chocolate chips (or both!) in saucepan on stove -Mix melted chocolate with puffed rice or puffed kamut in bowl until evenly covered -Either, spoon into little muffin cups (my way) or place aluminum foil on a baking tray and smooth out mixture to form a block that can be cut into bars later (mom's way) -Add toppings of your choice... I drizzled some salted caramel on the chocolate ones and coconut shavings on the white chocolate ones -Place in fridge for 1 hr or freezer for 30 min ENJOY 5/9/2016 0 Comments PROTEIN BROWNIESBROWNIES:
- 3 scoops of chocolate protein powder -1/3 cup coconut flour -2 tbsp cocoa powder -1/4 cup almond butter (or any nut butter) -2 tbsp honey -3 tbsp water If still crumbly, add a little more water. Divide up batter (should make 8-10 brownies) ICING: -melt 4 tbsp of white chocolate chips on stove -spread on brownies -add sprinkles or coconut flakes Place brownies in fridge for 1 hour or until firm. Using Pillsbury Banana quick Bread Mix: -use 1 cup of unsweetened vanilla almond milk -add in chocolate chips & crushed walnuts -add 1- 2 scoops chocolate protein powder (I used Optimum Nutrition Gold Standard Whey) -Bake at 370 degrees instead of 400 because it leaves the inside softer and more moist :) |
Just Sharing some of my favorite yummy and health(ier)
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