Peanut butter protein muffins

Ingredients:

• 1 egg
• 2 ripe bananas
• 1 cup of oats
• 3/4 cup unsweetened cashew or almond milk
• 1/2 cup of chocolate protein powder (I use Optimum Nutrition Whey Protein)
• pinch of baking soda
• 5 tablespoons of all natural peanut butter
• optional garnish- sugar free chocolate chips, sliced almonds (or any nut you like), flavored peanut butter as icing (I use Buff Bake Flavored Protein Peanut Butter as icing)

Recipe:

1. ​Preheat oven to 400 degrees
2. Blend together all ingredients except garnish
3. Line a muffin tin with paper bake cups OR spray empty tin with vegetable oil
4. Divide blended batter into cups
5. Bake for 18-22 min 
6. Let cool, ice with peanut butter and/or toppings

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