One of my online boot campers, Julie, came up with this amazing recipe. After trying it for the first time, I was hooked. Not only does it taste amazing, but it makes enough to meal prep out some lunches for a few days as well :) Try it out for yourself!
INGREDIENTS:
RECIPE:
INGREDIENTS:
- 1.5-2lbs of ground chicken
- 2 cups of bread crumbs
- 1/4-1/2 cup of parsley & minced garlic mixed together
- 1 tablespoon red chili flakes (although I don't add these in mine)
- 2 eggs
- 2 cups of 100% natural parmesan cheese
- salt & pepper to taste
RECIPE:
- Preheat oven to 400 degrees
- Grease standard size muffin tin or baking sheet
- Mix all ingredients in large bowl with hands
- Form balls using your hands and place in muffin tin or on baking sheet
- Bake for 20 minutes or until golden brown
- Place the meatballs in sauce of your choice or serve as is