S K Fit
  • Home
  • Kaden's Birthday Boot Camp (CdLS Fundraiser)
  • About Me
  • Online Programs
    • Tone Up
    • Phase 2
    • Challenges
    • Running Plans
    • Weight Loss
  • Boot Camps & Personal Training
  • Blog
  • Contact Me
  • Still Not Convinced?
  • Shop SKFit
  • Home
  • Kaden's Birthday Boot Camp (CdLS Fundraiser)
  • About Me
  • Online Programs
    • Tone Up
    • Phase 2
    • Challenges
    • Running Plans
    • Weight Loss
  • Boot Camps & Personal Training
  • Blog
  • Contact Me
  • Still Not Convinced?
  • Shop SKFit
S K Fit

skfit

my everyday recipes and tips

Eggplant pizza bites-- the healthier alternative for bagel bites/ pizza night!

3/13/2017

0 Comments

 
Picture
INGREDIENTS:
  • ​1 Eggplant (good for 2 people + leftovers)
  • Protein of choice -- Shrimp, Turkey Pepperoni, Turkey Bacon, Diced Ham, Grilled Chicken...get creative!
  • Veggies of choice-- Diced Tomatoes, Green Onions, Mushrooms, Broccoli, Etc.
  • Cheese-- Part Skim Mozzarella & Feta Cheese are the least caloric cheeses
  • Tomato Sauce
  • Parmesan Cheese


RECIPE:
  1. ​Preheat oven to 350 degrees
  2. Slice eggplant into 1-2 inch rounds
  3. Grease baking tray and lay eggplant rounds on tray
  4. Lightly coat eggplant with olive oil
  5. Bake for 5 minutes
  6. If your protein needs to be cooked then do that on the stove while eggplant bakes
  7. Flip eggplant rounds and top with layer of parmesan cheese
  8. Bake for 5 more minutes
  9. Spread tomato sauce evenly on rounds
  10. Have fun--top pizza as you wish! I've done many different toppings.  In the picture above, I topped mine with green onions, mozzarella & cheddar cheese, grilled shrimp & tomatoes.
0 Comments



Leave a Reply.

    Just Sharing some of my favorite yummy and health(ier)
    ​dishes :)

    Archives

    May 2018
    October 2017
    September 2017
    May 2017
    March 2017
    November 2016
    October 2016
    September 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016

    Categories

    All
    Crockpot Recipes
    Desserts
    Yummy Dishes

    RSS Feed