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  • Home
  • Kaden's Birthday Boot Camp (CdLS Fundraiser)
  • About Me
  • Online Programs
    • Tone Up
    • Phase 2
    • Challenges
    • Running Plans
    • Weight Loss
  • Boot Camps & Personal Training
  • Blog
  • Contact Me
  • Still Not Convinced?
  • Shop SKFit
S K Fit

skfit

my everyday recipes and tips

BURGER NIGHT!

11/15/2016

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Picture
Burger night does not have to be given up when you are trying to live a healthy lifestyle, but it also doesn't have to be super greasy & fatty either! It also can be a quick & easy treat meal if you use my favorite kitchen appliance--the crockpot. Here is how I do my double decker burger nights at home--

INGREDIENTS:
​- 1 pound (1 pack with 4 burgers) of lean turkey burger patties
​-cheese of your choice (I usually go with cheddar, manchego, or gouda)
​-burger buns (whole wheat is the best option but picture is with white)
​-toppings of your choice, I usually go with all or some of the following:
  • ​sliced tomatoes
  • sliced avocado
  • pickles
  • ketchup
  • mustard

RECIPE:
  1. ​​Season turkey patties as you would like and place in crockpot (do not overlap)
  2. Cook on low for 3.5-4 hours or high for 6.5-7 hours (NO OIL USED= less fat & grease!)
  3. Toast buns and place 2 patties, toppings, and cheese and DONE! Double decker cheeseburger done the cleaner & healthier way!

​SIDES:
​
​I always switch up my sides but I usually like to get a side salad in with either:
  • ​baked sweet potato fries (homemade) or store bought (see picture below)
  • baked or fried plantains
  • balsamic tomato & mozzarella salad
​

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    Just Sharing some of my favorite yummy and health(ier)
    ​dishes :)

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